I met Saran in April 2014 after my instructor relocated to United States of America. It was difficult to find someone that has my type of commitment to exercise, especially early in the mornings. Saran and I grew from strangers to friends. Her energy and knowledge has helped me in so many ways, especially her exercise technique, which has helped me to manage the way I approach my body and mind. Different exercises (strengthening, yoga poses and so much more). Saran has a special love for health and wellness, which translates into happiness. May she continue her path and may God continue to bless her in all her endeavours.
(49 year old female)
I’ve known Saran for about 5 years. We met while I was on my journey to postpartum recovery. Over the years she has become one of my fitness instructors and motivators. Saran is very dedicated to her fitness journey which has been quite the inspiration to me. Her enthusiasm towards living a healthy lifestyle is infectious. Having her medical expertise along with her fitness training is definitely an asset during her challenging workouts. The workout sessions have not only helped me physically but were a great help during my mental recovery as well. Mother, doctor, trainer, author are a lot of hats to wear. It is definitely encouraging to see another young, afro Caribbean woman excelling in her various roles. I definitely look forward to more training sessions in the years to come.
(32 year old female)
The Life Journal is a beautiful work of art in itself. The pages give one more than enough space in which to let the mind be free and spill your thoughts on the page. The beautiful works of art sprinkled throughout inspire me to dream, reminding me that I CAN, and that I’m a strong, beautiful person.
These themes are reminiscent of Saran P. King’s book ‘Life is’. I recommend it as salve for your soul.
(34 year old female)
I had the opportunity to purchase both your book titled “Life is…” and your journal. I have also been watching your live Facebook and Instagram sessions. “Life is…” has given me the confidence I need whenever I’m faced with situations that put me in a state of feeling anxious, uncertain or worried. As therapy, I read it every night just before bed and it calmed me so much. Your work in this book has brought me strength, reminded me of who I am and what I am capable of. I reconnected with my old self, the self that knew how to cope with the things life throws at you, how to remain calm and how to love myself. Your journal also brought back my flame to write, write my aspirations, my mantra, my daily tasks both done and undone. Overall I am healing from life’s punches and thanks to your book and journal I read, write and reflect what LIFE IS…without any regrets but with great appreciation for Life. Best wishes, looking forward to your next book.
As a person who has been journaling for over 20 years, I know the importance of having somewhere to keep important thoughts and ideas. That is why I got this particular journal. It’s where I will record important memories, as well as ideas I wish to live by. And as it is well made, it will last the test of time. As a well known speaker pointed out, one needs a special place to put valuable information and this journal is that special place.
(40+ year old female)
I have been working out with Saran for over 5 yrs. She is most reliable, energetic and hard working. She is quiet and easy going but do not let that demeanor fool you. She is “a beast” when working out. Even when the exercises are challenging, we would chat and laugh and still get a great workout. She inspires us to do our best at all times. GO SARAN!!!!
(42 year old female)
Saran is extremely energetic ,dedicated and professional. I have already learned so much about my body and have completed workouts I never thought I could do before. Saran challenges you but makes working out fun. She is a stickler for going the extra mile and feeling the burn. I would like to recommend you to Saran P King if you are desirous of commencing your workout regime or trying to be healthier you.
(34 year old male)
Journaling is a great process that allows you to capture and revisit ideas, expressions and events that will help you advance in personal and business ventures alike. What I love about ‘Life journal by Saran P King is its durability. The hardbound cover, the thick pages, and the art that is canvassed throughout the pages. What better way to journal than a book that will stand the test of time.
My experience with the You vs You challenge really helped me to see that there were areas in my personal life that I needed to address. I was able to sit and reflect on areas that caused me concern and apply the techniques that we were given by Dr Saran King like meditation, and time management. I am really happy that I was able to take the information provided and apply it to my personal life to bring about change. The challenge was a blessing and I’m looking forward to more challenges
37 year old female
This journal from the first look is very beautiful, I love the colors and the hard cover which makes it durable. The pages are not thin and as such it is easy to write on both sides without the words printing on backside side of the pages and on the other pages. Most pages have background images of butterflies which is so soft but adds so much beauty to this journal. I love the paintings of the pretty young women and blooms of flowers in shades of purple which are subtle but yet capturing. The size is so perfect because it fits well in my handbag which allows me to journal on the go, whether I’m at work, lunch or just sitting with myself having coffee. This journal makes journaling easy and a fun activity, I highly recommend it to everyone.