FREE e-book, part 6, from the series, “A Happy Healthy You.”

"Because you know I'm all about that bass, 'Bout that bass, no treble". I'm all 'bout that bass, 'bout that bass, no treble I'm all 'bout that bass, 'bout that bass, no treble I'm all 'bout that bass, 'bout that bass That's according to singer Meghan Trainor, But this e-book is about another type of … Continue reading FREE e-book, part 6, from the series, “A Happy Healthy You.”

FREE e-book, part 4, from the series, “A Happy Healthy You.”

Don't give up, the start is always the hardest. As we start a new year, a new decade, it's easy to say, "New Year, New Year" but what does that look like for you?  According to multiple studies, including one published by The University of Utah Health Care, 45% of Americans make new years resolutions … Continue reading FREE e-book, part 4, from the series, “A Happy Healthy You.”

18 Rules of Living by the Dalai Lama

1. Take into account that great love and great achievements involve great risk. 2. When you lose, don’t lose the lesson. 3. Follow the three Rs: 1. Respect for self 2. Respect for others 3. Responsibility for all your actions. 4. Remember that not getting what you want is sometimes a wonderful stroke of luck. 5. Learn … Continue reading 18 Rules of Living by the Dalai Lama

Keeping the focus with 2020 vision

As 2020 is fast approaching, I am amazed at how quickly the year has gone by. But you know the long time saying "time flies when you are having fun," and I did have some fun times, some times of laughter and everything else in between. 2019 was filled with ups and downs, ins and … Continue reading Keeping the focus with 2020 vision

The birth of “Life is…”

The birth of Life is... Expert of "Life is..." book launch by Saran P King Without realizing it, “Life is…” has been in the making for over seven years, it started its transition nearly a year ago and finally bloomed this year, 2019. There isn’t a single event or a single person that I give … Continue reading The birth of “Life is…”

“I Bend”

I bend By Selena Odom I bend but do not break. I’ve been lost, but I’m not a loser. I’m a wreck, but I’m not totalled. I’m fractured but not broken. I’ve failed, but I’m not a failure. I’ve fallen hard but can get up again. I’m isolated, but still, I’m free. I have been destroyed … Continue reading “I Bend”