Healthy Foods


Coconut white rice, steam fish with boil plantain, sauteed okra and cassie, tomato chunks




Sauteed tuna, boiled egg, baked beans, sliced avocado pear






2 thoughts on “Healthy Foods

  1. Hi there! Found your blog on NHBD. Love this motivation page. Mayo Angelou is one of my favorite authors. Glad to see you have the phenomenal woman poem here.Look forward to following your blog and receiving future posts.

    By the way, I am from Illinois, USA. It has been very cold here so it is good to connect with someone from a warmer climate. 🙂

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