18 Rules of Living by the Dalai Lama

1. Take into account that great love and great achievements involve great risk. 2. When you lose, don’t lose the lesson. 3. Follow the three Rs: 1. Respect for self 2. Respect for others 3. Responsibility for all your actions. 4. Remember that not getting what you want is sometimes a wonderful stroke of luck. 5. Learn … Continue reading 18 Rules of Living by the Dalai Lama

Keeping the focus with 2020 vision

As 2020 is fast approaching, I am amazed at how quickly the year has gone by. But you know the long time saying "time flies when you are having fun," and I did have some fun times, some times of laughter and everything else in between. 2019 was filled with ups and downs, ins and … Continue reading Keeping the focus with 2020 vision

FREE e-book, part 3, from the series, “A Happy Healthy You”,

A Happy Healthy You is a series of free e-books on topics in health and fitness. Part three is about practical self-care tidbits. To learn more click the link below. Self care   If you missed part 2, click the link below 10 plank variations   If you missed part 1, click the link below … Continue reading FREE e-book, part 3, from the series, “A Happy Healthy You”,

The birth of “Life is…”

The birth of Life is... Expert of "Life is..." book launch by Saran P King Without realizing it, “Life is…” has been in the making for over seven years, it started its transition nearly a year ago and finally bloomed this year, 2019. There isn’t a single event or a single person that I give … Continue reading The birth of “Life is…”