I am Saran of antiguabarbudagirl.com! Let me help you on your journey to be happier and healthier!
As a general physician, fitness trainer and a transformation specialist, I help persons – especially working women – improve their physical and mental fitness through medical advice, fitness training and lifestyle changes.
I also identify behaviours and habits that may be hindering your health journey and I can help you make the necessary changes.
My mantra “Invigorating a healthy body, mind and soul” are words I bring to life by sharing, teaching and encouraging all things health and wellness related in my daily living.
Time to get happy and healthy!
Feel free to follow me on any of my social media accounts below. For easy access, click the link on Linktree below.
To purchase my motivational/inspirational book in paperback, click the link below to preview on amazon.com: https://amzn.to/2Z1Kzf8
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