FREE e-book, part 5, from the series, “A Happy Healthy You.”

We all get busy, family, business, personal life, work, and it is at those times that we are more vulnerable to eating something that is not very healthy.

Here are ten suggested fresh fruit salads that you can prepare even if you are short on time or energy. All you need are a few simple, readily available ingredients and 10 minutes to prepare a healthy snack on the go.

Click the link below to download your copy of “Fresh fruit salads”

1 serving, 10 minutes, 100 calories

Fresh Fruit Salads

 

A Happy Healthy You is a series of free e-books on topics in health and fitness.

 

If you missed part 4 click the link below

“2020 vision 2020 focus, 20 quotes + 20 affirmations for 2020”

2020 Vision 2020 Focus

 

If you missed part 3, click the link below

Self care

 

If you missed part 2, click the link below

10 plank variations

 

If you missed part 1, click the link below

Tropical Fruit juices

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