FREE e-book, part 3, from the series, “A Happy Healthy You”,

by antiguabarbudagirl, posted in Free resources

A Happy Healthy You is a series of free e-books on topics in health and fitness.

Part three is about practical self-care tidbits.

To learn more click the link below.

Self care

 

If you missed part 2, click the link below

10 plank variations

 

If you missed part 1, click the link below

Tropical Fruit juices

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