FREE e-book, part 2, from the series, “A Happy Healthy You”,

A Happy Healthy You is a series of free e-books on topics in health and fitness.

In part two, I share ten variations of the ever-popular plank exercise.

Grab your copy by clicking the link below.

10 plank variations

 

If you missed part 1, click the link below to download

Tropical Fruit juices

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